Jarrod0306's Journal, 01 Mar 19

Nice :)
122.1 kg Lost so far: 53.7 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2646 kcal Fat: 113.09g | Prot: 132.28g | Carbs: 270.62g.   Breakfast: Assorted Chews, 6 Per Serve, Sherbet Shots, 5 drops per serve. Lunch: Tip Top Sunblest Soft Wholemeal Sandwhich (No Added Sugar), Bega Crunchy Peanut Butter. Dinner: McCain Winter Vegetables, Coon Light & Tasty Cheese Slice, Ingham Turkey Mince, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Community Co Wholegrain Tortilla. Snacks/Other: Your Bakery White Mud Cake. more...
3186 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Jarrod0306's Weight History


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