Weigh In record (no journal entry) for 01 March 2019
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66.8 kg
Lost so far: 9.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 15.97g | Prot: 19.89g | Carbs: 31.39g.
Breakfast: Sugar, Great Value Skim Milk, Tea (Brewed), Arnold Real Jewish Rye Bread with Seeds, Great Value Deli Style Sliced Mild Cheddar Cheese, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Egg. more...
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Losing 0.3 kg a Week
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Blackeyes24's Weight History
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