Weigh In record (no journal entry) for 01 March 2019
|
71.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 45.80g | Prot: 60.77g | Carbs: 129.01g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Lunch: Rucola Sla, Great Value Olive Oil Cooking Spray, Goudse Kaas, Signature Farms Oven Roasted Turkey Breast, Nulaid Egg Substitute. Dinner: Pompeian Extra Virgin Olive Oil, Land O'Lakes Unsalted Sweet Butter, Frieda's Leeks, Chop't Red Onion, Fud Turkey Franks, Boerenkoolstamppot. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Muscle Milk Genuine Vanilla Creme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabiennevD's Weight History
|