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Michelle Davenport
Journal
02 Mar 19
Michelle Davenport's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
114 kg
Lost so far:
1.5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
166 kcal
Fat: 4.82g | Prot: 12.29g | Carbs: 21.11g.
Lunch:
Chicken Vegetable Soup (Low Sodium) .
more...
555 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes.
more...
steady weight
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Michelle Davenport's Weight History
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