Weigh In record (no journal entry) for 03 March 2019
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102.5 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 41.90g | Prot: 55.85g | Carbs: 54.73g.
Breakfast: Cappuccino. Lunch: Burgen Rye Bread, Westacre Australian Tasty Cheddar Cheese Slices, Boiled Egg, Salted Butter-Margarine Blend Tub. Dinner: Woolworths Select Mozzarella Shredded Cheese, Macro Meats Herb & Garlic Marinated Kangaroo Steak. Snacks/Other: Pears. more...
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Losing 0.7 kg a Week
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abouttime1's Weight History
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