Weigh In record (no journal entry) for 02 March 2019
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98.2 kg
Lost so far: 8.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 35.10g | Prot: 98.76g | Carbs: 46.67g.
Breakfast: Ideal Protein Vanilla Drink. Lunch: Natia Mineral Water, Ideal Protein Strawberry Banana Drink. Dinner: PRE New York Strip Steak, Broccoli . Snacks/Other: Ideal Protein Southwest Cheese Curls. more...
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Losing 1.3 kg a Week
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tiffany.nelmes's Weight History
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