Michelle Davenport's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019

113.6 kg Lost so far: 1.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

514 kcal

Fat: 0.72g | Prot: 90.36g | Carbs: 48.04g. Lunch: Protein Shake, Protein Shake. more...

553 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week


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Michelle Davenport's Weight History