Weigh In record (no journal entry) for 07 March 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 51.13g | Prot: 133.41g | Carbs: 149.04g.
Breakfast: Vital Fresh Sok Mandarynkowy 100%, Szynka z Indyka, Biedronka Chleb Żytni 100%, Jajko Sadzone. Lunch: Mleko Kokosowe, Pikok Filet z Piersi Indyka, Natura Food Makaron Białkowy Fusilli z Czerwonej Soczewicy, Cebule, Oliwa z Oliwek. Dinner: Biedronka Chleb Żytni 100%, Zupa Jarzynowa. Snacks/Other: Extensor Izolat 97%, Tymbark Mus Owocowy, Melon. more...
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590 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Magdalena40's Weight History
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