Michelle Davenport's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
112.2 kg Lost so far: 3.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
765 kcal Fat: 42.14g | Prot: 30.09g | Carbs: 65.14g.   Lunch: Fish and Chips. more...
1146 kcal Exercise: Stationary bicycle - 40 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Cross Training - 6 minutes, Fitbit - 23 hours and 4 minutes. more...
Losing 7.7 kg a Week



     
 

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Michelle Davenport's Weight History


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