Michelle Davenport's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019

112 kg Lost so far: 3.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

765 kcal

Fat: 42.14g | Prot: 30.09g | Carbs: 65.14g. Lunch: Fish and Chips. more...

545 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week


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Michelle Davenport's Weight History