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I had a good week this week.
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120.7 kg
Lost so far: 55.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 146.39g | Prot: 149.28g | Carbs: 234.62g.
Breakfast: Golden Circle Summer Berries Fruit Drink, Bega Crunchy Peanut Butter, Tip Top The One Wholemeal. Lunch: Cheetos Fun Mix Cheese & Bacon Flavoured Snacks, Twisties Fun Mix Cheese Flavoured Snacks, Burger Rings Fun Mix Burger Flavoured Snacks, Smith's Fun Mix Salt & Vinegar Crinkle Cut Potato Chips, Smith's Fun Mix Original Crinkle Cut Potato Chips. Dinner: Community Co Wholegrain Tortilla, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Coon Light & Tasty Cheese Slice, Ingham Turkey Mince. Snacks/Other: Pepsi Max Vanilla. more...
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Losing 1.4 kg a Week
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Jarrod0306's Weight History
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