Weigh In record (no journal entry) for 08 March 2019
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65.7 kg
Lost so far: 10.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 33.80g | Prot: 45.35g | Carbs: 48.32g.
Breakfast: Great Value Skim Milk, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Great Value Deli Style Sliced Mild Cheddar Cheese, Arnold Real Jewish Rye Bread with Seeds, Tea (Brewed), Sugar, Egg. Lunch: Cucumber (with Peel), Fit & Active Fresh Sweet Italian Turkey Sausage. Snacks/Other: Aldi Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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Blackeyes24's Weight History
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