Michelle Davenport's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
112.4 kg Lost so far: 3.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
257 kcal Fat: 0.36g | Prot: 45.18g | Carbs: 24.02g.   Dinner: Protein Shake. more...
547 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
Gaining 1.4 kg a Week

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Michelle Davenport's Weight History


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