Weigh In record (no journal entry) for 10 March 2019
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128.5 kg
Lost so far: 5.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 32.75g | Prot: 66.82g | Carbs: 108.22g.
Breakfast: Kellogg Corn Flakes. Lunch: Trader Joe's Chicken Satay Party Skewers. Dinner: Lasagna with Meat. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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DevilsDance1's Weight History
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