Michelle Davenport's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019

111.9 kg Lost so far: 3.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

257 kcal

Fat: 0.36g | Prot: 45.18g | Carbs: 24.02g. Dinner: Protein Shake. more...

544 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

steady weight


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Michelle Davenport's Weight History