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See Journal Entry
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81.9 kg
Lost so far: 35.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 92.27g | Prot: 44.63g | Carbs: 160.96g.
Breakfast: Navels Oranges, Twinings Earl Grey Tea, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Atkins Frozen Orange Chicken. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Lipton Green Tea Collection Tea Bags. Snacks/Other: Coconut Cream Pie, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Fruit Salad. more...
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steady weight
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Debbie Cousins's Weight History
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