Monique.jap =)'s Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

85.4 kg Lost so far: 24.6 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

670 kcal

Fat: 45.86g | Prot: 53.46g | Carbs: 11.11g. Lunch: H2OH! Limoneto, Qualitá Alho Frito Picado, Coblens Ovos de Codorna em Conserva, Torresmo, Vapza Carne Seca Desfiada, Coca-Cola Coca-Cola Zero (Lata), Vivenda do Camarão Camarão Frito. Dinner: Brasil Cacau Chocolate 70%. more...

2379 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Monique.jap =)'s Journal, 08 Mar 19

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Monique.jap =)'s Weight History