Weigh In record (no journal entry) for 13 March 2019
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111.3 kg
Lost so far: 13.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 22.58g | Prot: 55.15g | Carbs: 184.58g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Barilla Torsades, Wasa Léger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait. more...
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steady weight
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jeanpierre67's Weight History
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