candy572's Journal, 14 Mar 19

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69.8 kg Lost so far: 2.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
2067 kcal Fat: 65.53g | Prot: 84.27g | Carbs: 286.98g.   Breakfast: 康寶 草莓果醬, 花生醬, Costco 厚片吐司, 水煮蛋, 鳳梨, 光泉 無糖優格. Lunch: 芭樂, Crown 餅乾, 雞腿便當. Dinner: 義美 多穀物蘇打餅乾, 洽洽 蒜酥吻仔魚花生, 萬歲牌 夏威夷果, Costco 起司貝果. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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