Weigh In record (no journal entry) for 14 March 2019
|
59.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 70.65g | Prot: 80.57g | Carbs: 141.52g.
Breakfast: Kaufland Smoothie Ananas Banan Kokos, Szynka z Indyka, Biedronka Chleb Żytni 100%, Jajecznica. Lunch: Cukinia, Oliwa z Oliwek, Łopatka Wieprzowa, Biedronka Ryż Brązowy. Dinner: Rzodkiewka, Ogórek Kiszony, Plasterki Szynki ze Sklepu, Biedronka Chleb Żytni 100%. Snacks/Other: Jabłko, Maluta Serek Chudy Miss Talia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magdalena40's Weight History
|