Weigh In record (no journal entry) for 14 March 2019
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 72.74g | Prot: 31.84g | Carbs: 209.84g.
Lunch: Pırasa Yemeği, Çay (Demlenmiş), Gözleme. Snacks/Other: Çiğ Köfte, Eti Browni İntense. more...
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Gaining 0.0 kg a Week
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FitNutii's Weight History
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