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Dehydration...
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53.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.73g | Prot: 73.80g | Carbs: 119.73g.
Lunch: McCormick Original Country Gravy Mix, Cracker Barrel Old Country Store Mashed Potatoes, Turkey Light Meat (Cooked, Roasted) , Pork Spareribs. Dinner: Meatless Enchilada with Cheese, Market Pantry Colby Jack Shredded Cheese, Mexican Rice, Tortilla Corn Chips, Flour Tortilla, Omaha Steaks Beef Top Sirloin Steak (4 oz), Tropical Cheese Queso Blanco. Snacks/Other: Nabisco Premium Saltine Crackers Original, Fiber One 90 Calorie Cinnamon Coffee Cake, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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 Comments
Drink your water young lady! :)
16 Mar 19 by member: LZenn
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Lol I’ve been busy! I find it easier to drink when I’m not running around so much. I plan to take some propel with me next week for errands. Have a rental truck while my suburban is in the body shop. I can’t keep a lot of stuff in there and we aren’t slowing food or drink with kids as I want my $200 deposit back! If I drink they do 😖. Today is a play at the theatre. No food or drink there so I’ll go 3-4 hours without water. Taking a bottle to hopefully sneak in and can always take a bathroom break and drink it. I do need to do better though as some days I’ve realized I’ve only drank one water and one pop in a full day!
17 Mar 19 by member: peeperjj
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peeperjj's Weight History
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