danbowles's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
85.1 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
353 kcal Fat: 5.88g | Prot: 28.75g | Carbs: 38.04g.   Lunch: The Soup Co. The Cattleman’S Chunky Peppered Steak Soup. Snacks/Other: V Energy Guarana Energy Drink Sugarfree. more...
1958 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

3 Supporters    Support   

Comments 
good one Dan 👍💕💕 
16 Mar 19 by member: trishjones

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danbowles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.