Weigh In record (no journal entry) for 20 March 2019
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107 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 75.50g | Prot: 119.17g | Carbs: 9.75g.
Breakfast: Butter, Sour Cream, Poached Egg (with Salt), Woolworths Fresh Bacon Middle Rashers. Lunch: Pork Chops (Sirloin, Boneless, Cooked, Grilled). Dinner: Sour Cream, Green String Beans. more...
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Gaining 0.2 kg a Week
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 Comments
welcome I hope youdo well 👍💕💕
21 Mar 19 by member: trishjones
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