Michelle Davenport's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019

111 kg Lost so far: 4.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

563 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Losing 3.5 kg a Week

Comments

good loss michelle 👍💕💕

20 Mar 19 by member: trishjones


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Michelle Davenport's Weight History