Weigh In record (no journal entry) for 21 March 2019
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83 kg
Lost so far: 27 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 97.34g | Prot: 85.04g | Carbs: 23.61g.
Breakfast: Nestlé Creme de Leite, Scala Queijo Prato, Seara Mortadela Defumada, Qualitá Alho Frito Picado, Ovo, Café. Lunch: Qualitá Alho Frito Picado, Almôndegas de Carne de Frango, Hemmer Cebolinha Cristal em Conserva, Subway Tomate, Alface Americana, Frango Grelhado, Couve Refogada, Bife de Carne de Vaca. Dinner: Ovo, Café, Quatá Creme de Leite. Snacks/Other: Brasil Cacau Chocolate Diet. more...
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Gaining 2.1 kg a Week
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Monique.jap =)'s Weight History
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