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116.4 kg
Lost so far: 15.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 109.40g | Prot: 98.12g | Carbs: 111.85g.
Breakfast: Sugar in the Raw Sugar in The Raw, Sugar in the Raw Sugar in The Raw, Cooked Egg White, Cooked Mature Onions, Asparagus , Butter, Kraft Finely Shredded Mild Cheddar Cheese, Cream (Half & Half), Scrambled Egg (Whole, Cooked). Lunch: Jersey Mike's #43 Chipotle Steak (in A Tub). Dinner: Extra Virgin Olive Oil, Brussels Sprouts, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Al Fresco Sweet Italian Style Chicken Sausage (78g). Snacks/Other: Butterscotch or Caramel Topping, Breyers Natural Vanilla Ice Cream, Honey , Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers. more...
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Losing 0.6 kg a Week
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love2educate's Weight History
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