Weigh In record (no journal entry) for 23 March 2019
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105.9 kg
Lost so far: 6.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 64.24g | Prot: 49.24g | Carbs: 29.82g.
Lunch: Cucumber (with Peel), Coles Triple Cream Brie, Lettuce, Coles Hamburger Patties, Woolworths Chicken Sausage. more...
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Losing 6.3 kg a Week
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