Michelle Davenport's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019

109.6 kg Lost so far: 5.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1281 kcal

Fat: 45.84g | Prot: 51.21g | Carbs: 162.52g. Lunch: Woolworths Satay Chicken with Rice, Hainanese Chicken Rice. more...

556 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

steady weight

Comments

same as mate 👍💕💕

23 Mar 19 by member: trishjones


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Michelle Davenport's Weight History