Monique.jap =)'s Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
82.4 kg Lost so far: 27.6 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
998 kcal Fat: 68.91g | Prot: 79.88g | Carbs: 19.05g.   Breakfast: Hellmann's Molho para Salada Rosé, Palmito, Ovo de Codorna, Carne de Panela, Salmão no Forno ou Grelhado, Santa Helena Amendoim Torrado e Salgado sem Pele. Lunch: Quatá Creme de Leite, Café, Ovo. Dinner: Valda Pastilhas Valda Diet. more...
Losing 2.1 kg a Week

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Monique.jap =)'s Weight History


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