|
Heading in the right direction.. someone please share their motivation to exercise!
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 46.75g | Prot: 45.28g | Carbs: 82.98g.
Breakfast: Avocado, Egg (Whole) , White Bread , Baby Spinach. Lunch: Pumpkin , Potato, Lamb Roast (Lean and Fat Eaten), Sweet Potato . more...
|
Losing 0.5 kg a Week
|
 Comments
Oxyshred. C4 workout. And go shopping for new workout gear. You can never have enough gym clothes I say🙂. For me sis, new gym wear means I feel great so I work harder.
Keep up the good work dear💪🏼
One day at a time x
28 Mar 19 by member: shelli76
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JojoLee06's Weight History
|