Weigh In record (no journal entry) for 25 March 2019
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110 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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558 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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Gaining 4.2 kg a Week
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Michelle Davenport's Weight History
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