Weigh In record (no journal entry) for 26 March 2019
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69.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 19.97g | Prot: 37.67g | Carbs: 92.44g.
Breakfast: Woolworths Select Frozen Mixed Berries, IsoWhey Banana Shake, Jalna Low Fat Greek Style Natural Yoghurt, Australia's Own Organic Coconut Milk Unsweetened, Uncle Tobys Plus Antioxidants. Lunch: Red Table Wine, McDonald's Filet-O-Fish, Garden Salad with Italian Dressing. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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