Weigh In record (no journal entry) for 10 November 2012
|
81.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2012:
|
12 kcal
|
Fat: 0.67g | Prot: 0.66g | Carbs: 0.93g.
Breakfast: Whole Milk. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|