Weigh In record (no journal entry) for 27 March 2019
|
109.3 kg
Lost so far: 15.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 62.70g | Prot: 108.17g | Carbs: 313.02g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Soignon Tranches de Chèvre , Yoplait Panier de Yoplait, Pain aux Céréales, Pomme, Aiguillettes de Canard aux Cury et Ananas , Riz Blanc (à Longs Grains , Cuit). Dinner: U Biscottes aux 6 Céréales , Soignon Chèvre en Tranches , Wasa Léger, Croque Jean-Pierre. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|