Weigh In record (no journal entry) for 30 March 2019
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109 kg
Lost so far: 16.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 38.30g | Prot: 48.70g | Carbs: 165.47g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Spaghetti Bolognaise, Pomme, Yoplait Panier de Yoplait, Fol Epi Tendre et Fruité, Wasa Léger. more...
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steady weight
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jeanpierre67's Weight History
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