Weigh In record (no journal entry) for 01 April 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 43.47g | Prot: 117.62g | Carbs: 164.41g.
Breakfast: Korniszony, Kraina Wędlin Szynka Klasyczna Wędzona, Surowe Warzywa, Biedronka Twaróg Chudy Delikate, Biedronka Chleb Żytni 100%. Lunch: Kurczak w Sosie Curry, Kasza Bulgur. Dinner: Orzechy Włoskie, Kruche Ciasteczka, Rosół z Makaronem. Snacks/Other: Biedronka Makrela Wędzona, Pasta z Makreli, Biedronka Chleb Żytni 100%, Extensor Izolat 97%, Grejpfrut (Różowy i Czerwony), Dobra Kaloria Kokos & Orzech. more...
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521 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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Magdalena40's Weight History
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