Weigh In record (no journal entry) for 02 April 2019
|
52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 21.17g | Prot: 67.80g | Carbs: 126.50g.
Breakfast: Manzana, Manzana Verde, Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Carrefour Ensalada Maxi 4 Estaciones, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Royal Gelatina 0%, Carrefour Canónigo, Pechuga de Pollo a la Plancha, Carrefour Ensalada Maxi 4 Estaciones, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Café Espresso, Zanahorias Pequeñas, Central Lechera Asturiana Leche Desnatada, Manzana. more...
|
|
276 kcal
|
Exercise:
Spinning - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|