Magdalena40's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

61.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1574 kcal

Fat: 53.42g | Prot: 82.13g | Carbs: 191.83g. Breakfast: Plasterki Szynki ze Sklepu, Kruszwica Masło Roślinne, Lidl Bułka Pszenna. Lunch: Carrefour Zestaw Surówek, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Orzechy Włoskie, Chleb Biały, Pasta z Makreli. Snacks/Other: FruVita Skyr Naturalny. more...

451 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Gaining 2.1 kg a Week

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Magdalena40's Journal, 03 Apr 19

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