Weigh In record (no journal entry) for 03 April 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 48.80g | Prot: 61.49g | Carbs: 202.06g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries, Yoplait Forme Strawberry. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Masterfoods Tomato Sauce, Baked Provisions Spinach Quiche. Snacks/Other: Arnott's Milk Coffee Biscuits, Kellogg's LCM's Choc Chip, Chobani Strawberry Greek Yoghurt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk, Fibre One Peanut Butter Popcorn Bar. more...
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Losing 0.3 kg a Week
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TheEleanor's Weight History
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