Weigh In record (no journal entry) for 04 April 2019
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53.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 20.21g | Prot: 56.57g | Carbs: 9.24g.
Breakfast: Café (Infusão). Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido, Legumes Refogados, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.1 kg a Week
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*Kellynha*'s Weight History
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