Weigh In record (no journal entry) for 05 April 2019
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53.5 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 48.72g | Prot: 58.79g | Carbs: 109.88g.
Breakfast: Snickers Snickers Bar (Fun Size). Dinner: Land O'Lakes Salted Butter, Del Monte Diced New Potatoes, Oscar Mayer Turkey Bacon (15g), Kraft 2% Milk American Cheese Singles, Thomas' Light English Muffin, Egg. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 1.3 kg a Week
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peeperjj's Weight History
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