Weigh In record (no journal entry) for 05 April 2019
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64.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.19g | Prot: 43.80g | Carbs: 98.97g.
Breakfast: Bagel with Cream Cheese, Bob Evans Sausage Breakfast Patty. Dinner: Indian Flatbread Naan, White Rice, Chicken Curry. Snacks/Other: Reduced Fat Latte Coffee, Crackers . more...
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Losing 1.4 kg a Week
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amberrr777's Weight History
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