Weigh In record (no journal entry) for 01 April 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 34.53g | Prot: 70.10g | Carbs: 167.66g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Bagel with Cream Cheese. Lunch: Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Riviana Foods Instant Whole Grain Brown Rice, Veetee Thai Jasmine Rice, Jimmy Dean Premium Pork Regular Sausage, Snowpeas (Pea Pod), Shrimp . Snacks/Other: Latte Coffee, Blueberries . more...
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Gaining 1.4 kg a Week
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amberrr777's Weight History
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