Meri.gold's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
68.8 kg Lost so far: 5.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1325 kcal Fat: 38.64g | Prot: 113.95g | Carbs: 131.13g.   Breakfast: PB2 Powdered Peanut Butter, Raspberries, Jalna Low Fat Vanilla Yoghurt, Protein Pancakes. Lunch: Peanut butter balls, Cherry Tomatoes, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Chicken Breast. Dinner: White Rice, Cucumber (with Peel), Tomatoes, Lettuce, Barramundi, Australia's Own Organic Coconut Milk Unsweetened. Snacks/Other: Lindt Sea Salt Caramel Dark Chocolate, Pears, Bega Farmers' Tasty Grated Cheese. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meri.gold's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.