Weigh In record (no journal entry) for 08 April 2019
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 9.27g | Prot: 56.58g | Carbs: 216.61g.
Breakfast: Pascual Leche sin Lactosa Desnatada, Weider Vegan Protein Brownie Chocolate, Weider Vegan Protein Brownie Chocolate, Fresas, Café, Manzana Verde. Lunch: Manzana Verde. Dinner: Hacendado Cappuccino Caramelo, Campofrío Pechuga de Pavo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hacendado Helado de Vegetal de Soja Sabor Mango con Frambuesa, Manzana. more...
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222 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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steady weight
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ROESITA 's Weight History
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