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come on Down weight....lol
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102.4 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.09g | Prot: 28.18g | Carbs: 40.40g.
Breakfast: Coles Mocha, Nescafe Blend 43, Liddells Low Fat Lactose Free Milk, Coles Lite Cheese Slices, Tomatoes, Coles White Bread Sandwich Slice. Lunch: Carrots, Coles Tasty Light Cheddar Shredded, Coles English Ham Sliced, Cucumber (with Peel), Tomatoes, Lettuce. more...
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Losing 7.7 kg a Week
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mskattrina's Weight History
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