Weigh In record (no journal entry) for 11 June 2018
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114.5 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 40.47g | Prot: 40.80g | Carbs: 51.74g.
Breakfast: Coffee with Milk, Coles Australian Butter, Bega Peanut Butter, Helga's Lower Carb 5 Seeds Bread. Dinner: Coleslaw, Lettuce Salad with Avocado, Tomato, and/or Carrots, Steggles Chicken Breast Schnitzel. more...
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