candy572's Journal, 18 Apr 19

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69.8 kg Lost so far: 2.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
2090 kcal Fat: 85.03g | Prot: 88.42g | Carbs: 241.96g.   Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞腿便當, 統一 青蔥乳酪麵包. Dinner: Ace 原味蘇打餅乾, 義美 杏仁千層派, 鮪魚蛋吐司, 萬歲牌 無調味腰果, 優鮮沛 (Ocean Spray) 蔓越梅乾, 黑巧克力. more...
Gaining 1.4 kg a Week



     
 

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candy572's Weight History


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