madfoxmade's Journal, 19 Apr 19

I am going to try harder to learn how to eat better with what is here to eat.
83.6 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
910 kcal Fat: 22.61g | Prot: 43.40g | Carbs: 138.10g.   Breakfast: Cinnamon, Shurfine Light Brown Sugar, Oatmeal. Lunch: Kroger Vitamin D Whole Milk, Great Value Organic Raw Honey, Toasted White Bread. Dinner: Dairy Fresh 4% Cottage Cheese Large Curd. Snacks/Other: Bananas. more...
109 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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madfoxmade's Weight History


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